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Training Log Archive: Lori

In the 1 days ending Sep 29, 2020:

activity # timemileskm+m
  Running1 32:08 3.1(10:22) 4.99(6:26)
  Stretching1 10:00
  Strength1 5:00
  Total1 47:08 3.1 4.99

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Tu

Tuesday Sep 29, 2020 #

Running 32:08 [3] 3.1 mi (10:22 / mi)
shoes: Brooks Running 23

Running with Presto after lab! I wasn't planning to run today because I'm still sort of worried about my foot with running 2 days in a row, but it was cool and foggy and the forecast is for smoke tomorrow and my foot was feeling good today, so I decided to give it a shot. It was good! Yay! Maybe my llama-induced foot bone bruise/fracture is finally healing. Presto was pretty excited to be outside in the cool fog. It was completely dark by the time I got home tonight, so no sunset for me (although it was foggy enough, that I doubt I would have seen any sunset regardless). Good to get out!

Strength 5:00 [3]

Normal abs.

Stretching 10:00 [3]

Normal stretching while watching the presidential debate (which we recorded so we could watch after lab). Wow. That was....terrible... I fed Presto dinner just as the debate started, and he refused to eat and insisted on sitting practically on top of me on the couch instead. This is very not normal, but I guess there was just too much shouting on TV and too much stress in the apartment for happy Presto eating. (He did eventually eat dinner later in the evening.) Poor Presto.

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