Training Log Archive: Lori

Ugh. I take it back about my ankle improving. It is significantly worse today and a bit swollen. Not as bad as the first couple of days it started hurting, but pretty bad. Painful walking around when I got up in the morning, painful on stairs, painful when changing direction. I was working on getting the lab organized today, and I noticed it a bit just walking around on the completely smooth lab floor. Hopefully this didn't set me back too far, and I guess I A) give it longer of feeling completely normal before running and B) go for a shorter run as I start getting back into it. I feel like in general I don't really notice getting older, but it sure does take longer to recover from injuries...