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Training Log Archive: Lori

In the 1 days ending Oct 30, 2021:

activity # timemileskm+m
  Biking1 1:02:00
  Stretching1 10:00
  Total1 1:12:00

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Sa

Saturday Oct 30, 2021 #

Biking 1:02:00 [3]

Biking in place! Soggy day and I didn't want to run 4 days in a row (we're planning to go for a run to check out Halloween decorations tomorrow), so I just biked in place. Debated going longer because I was feeling fine but in the end decided that my knees and ankles and things probably didn't need to get pushed.

Stretching 10:00 [3]

Normal stretching.

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