Training Archive: Lori

In the 7 days ending 2008-01-05:

activity

time

miles

Running

1:06:54

7.2

(9:17)

11.59

(5:46)

Total

1:06:54

7.2

(9:17)

11.59

(5:46)

[csv]

0:37

0:00

Friday Jan 4
	Running 29:48 [3] 3.5 mi (8:30 / mi)
	(sick) shoes: Brooks Running
	Went running with my dad and Jiffy around Dix hospital. Still sick.
Wednesday Jan 2
	Running 37:06 [3] 3.7 mi (10:01 / mi)
	(sick) shoes: Brooks Running
	Brendan, Jiffy, and I went running on the coldest day yet in NC around Dix Hospital. I, unfortunately, am getting sick, which slowed us down a bit. Jiffy had a great time as usual.