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Training Archive: Lori

In the 7 days ending 2008-01-19:

activity # timemileskm+m
  Orienteering1 1:19:51 2.36(33:49) 3.8(21:00)8c
  Elliptical1 35:00
  Total2 1:54:51 2.36 3.88c
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SMTWHFS

Saturday Jan 19

Orienteering 1:19:51 [3] *** 3.8 km (21:01 / km)
8c slept:5.0 shoes: Vasque Orienteering
Night-O in Waltham at the Polariod facility in the snow. There was a very large bonfire, which affected my route choices at the beginning and the end.

night training - Splits

Tuesday Jan 15

Elliptical 35:00 [2]
I needed to do something besides studying/writing term papers, so I went to the gym.


 

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