Saturday Feb 16 |
 | Running 35:40 [3] 4.22 mi (8:26 / mi) | |
| shoes: Brooks Running |
| Ran from my apartment to the river and then did the Eliot to River St. loop. I tried to use an old heart rate monitor that my dad gave me, but it was giving me fairly random readings that fluctuated wildly and didn't make a whole lot of sense. It was also kind of big and kept trying to slip down, so I had to hold it in place. I gave up on it fairly quickly and just took it off. I'm kind of concerned about my heart rate because when I do check it after running hard, it seems high (even though my resting heart rate is fairly low), so I might look into getting a more reliable heart rate monitor that hopefully isn't ridiculously expensive. Suggestions? |
Thursday Feb 14 |
| Running 50:13 [3] 5.64 mi (8:54 / mi) | |
| shoes: Brooks Running |
| Went running with Brendan from my apartment to the river and then did the Eliot to River St. loop and 3x30s strides at the end. It was sort of icy, but pretty good other than that. |
Wednesday Feb 13 |
| Elliptical warm up/down 16:00 [3] 1.62 mi (9:52 / mi) | |
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| Strength 30:00 [3] | |
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| Lots and lots of abs. Also some legs and a minuscule amount of upper body. |
Monday Feb 11 |
| Elliptical 40:34 [3] 4.7 mi (8:38 / mi) | |
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| It's my birthday!!! It was also freezing cold, and I had a lot of class/lab to do, so I went to the gym and ellipticalled for a while. |