Saturday Apr 12 |
 | Running 25:00 [3] 2.8 mi (8:55 / mi) | |
| shoes: Brooks Running |
| Was down in Miami for my Great-Uncle's 95th birthday, which was pretty fun. It was really, really hot down in FL. The hotel was near a golf course, so my dad and I ran around the golf course and then around Coral Gables to a really cool synagogue and back to the hotel. |
Thursday Apr 10 |
| Running 43:55 [3] 5.46 mi (8:02 / mi) | |
| shoes: Brooks Running |
| Ran from my apartment to the river and then did the Eliot to Western Ave. loop. While I was running, I saw a guy playing bagpipes, a Doberman pinchlet, and Joe from MWS. Apparently Mathworks has bike jerseys...who knew...
On the way back I ran to Divinity Ave and did 4x30s strides. |
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| C • Scotland 1 |
Wednesday Apr 9 |
| Running 30:42 [3] 3.7 mi (8:17 / mi) | |
| shoes: Brooks Running |
| Ran from my apartment to the Charles and then did the Weeks-Eliot loop. |
| Strength 5:00 [3] | |
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| Core stuff. |
Tuesday Apr 8 |
| Elliptical 30:57 [3] 3.0 mi (10:19 / mi) | |
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| Strength 30:00 [4] | |
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| Went to the gym with Brendan to do strength training. Did core and upper body stuff.
This doesn't really have anything to do with training, but my bunny died today. You're such a good bunny, Bunnicula. I'll miss you! |
Sunday Apr 6 |
| Orienteering 1:43:28 [3] *** 4.77 km (21:41 / km) | |
| spiked:14/26c shoes: Vasque Orienteering |
| Went out to the Blue Hills to do a training course that Jeff set. Ross advertised sunny weather, but it was actually cold and wet. The course was supposed to be a compass exercise. My legs were tired from yesterday, and I was pretty slow. I was also having trouble picking out a single boulder on a hillside full of boulders, which slowed me down significantly. |