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Training Log Archive: Lori

In the 7 days ending Apr 14, 2008:

activity # timemileskm+m
  Running5 2:37:21 18.56(8:29) 29.87(5:16)
  Strength2 35:00
  Elliptical1 30:57 3.0(10:19) 4.83(6:25)
  Total6 3:43:18 21.56 34.7

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Monday Apr 14, 2008 #

Running 30:17 [3] 3.6 mi (8:25 / mi)
shoes: Brooks Running

Ran from my apartment to the river and then did the Eliot-Weeks loop. It felt a whole lot better than running in FL but less good than last week. It was a good break from spending the entire rest of the day reading about the aural system of owls, which is less than thrilling...

Sunday Apr 13, 2008 #

Running 27:27 [3] 3.0 mi (9:09 / mi)
shoes: Brooks Running

Ran with my dad again in FL. We ran around the golf course again and got told off for being stupid (I guess with respect to the possibility of getting hit with stray golf balls). Then we ran around Coral Gables again to a cool looking cathedral and then back to the hotel and, more specifically, the pool :-). We saw these strange looking, I guess, ducks that looked like a cross between a duck and a vulture. They were quite odd.

Saturday Apr 12, 2008 #

Running 25:00 [3] 2.8 mi (8:56 / mi)
shoes: Brooks Running

Was down in Miami for my Great-Uncle's 95th birthday, which was pretty fun. It was really, really hot down in FL. The hotel was near a golf course, so my dad and I ran around the golf course and then around Coral Gables to a really cool synagogue and back to the hotel.

Thursday Apr 10, 2008 #

Running 43:55 [3] 5.46 mi (8:03 / mi)
shoes: Brooks Running

Ran from my apartment to the river and then did the Eliot to Western Ave. loop. While I was running, I saw a guy playing bagpipes, a Doberman pinchlet, and Joe from MWS. Apparently Mathworks has bike jerseys...who knew...

On the way back I ran to Divinity Ave and did 4x30s strides.

Wednesday Apr 9, 2008 #

Running 30:42 [3] 3.7 mi (8:18 / mi)
shoes: Brooks Running

Ran from my apartment to the Charles and then did the Weeks-Eliot loop.

Strength 5:00 [3]

Core stuff.

Tuesday Apr 8, 2008 #

Elliptical 30:57 [3] 3.0 mi (10:19 / mi)

Strength 30:00 [4]

Went to the gym with Brendan to do strength training. Did core and upper body stuff.

This doesn't really have anything to do with training, but my bunny died today. You're such a good bunny, Bunnicula. I'll miss you!

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