Training Log Archive: LoriIn the 7 days ending May 5, 2008:
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Saturday May 3, 2008 #
Event: West Point A-Meet
Running 39:52 [3] 4.62 mi (8:38 / mi)
shoes: New Balance Orienteering
Went running from my apartment to the river and then did the Eliot-Western Ave. loop. I tried out my new orienteering shoes, which seem to work fairly well although one of my feet started falling asleep by the end of the run, so I may need to adjust the laces.
Strength 17:00 [3]
Conditioning: knee lifts, butt kicks, power skips, lunges, and toe raises. I also did my normal core stuff.