Training Archive: Lori

In the 7 days ending 2008-05-17:

activity

time

miles

Elliptical

37:52

4.61

(8:12)

7.42

(5:06)

Running

24:58

2.6

(9:36)

4.18

(5:58)

Strength

Total

1:02:58

7.21

11.6

[csv]

0:38

0:00

Saturday May 17
	Elliptical 37:52 [3] 4.61 mi (8:12 / mi)

	Went whale watching today :-), and I didn't have time to go running while it was still light out, so I went to the gym and ellipticalled.
	Strength 8 [3]

	Lots of core stuff.
Tuesday May 13
	Running 24:58 [3] 2.6 mi (9:36 / mi)
	shoes: Brooks Running
	Went running with my dad along the greenway by my house.