Running 58:41  5.5 mi (10:40 / mi)
shoes: Brooks Running 18
Running with Sam and Presto up the Old Railroad Grade trail to West Point Inn on Mt. Tam! I seem to have stalled at a sort of not really feeling good but not actively sick level of wellness. It seemed like it would be nice to get out for a nice trail run, though, so we headed to Mt. Tam, which, while continuously uphill for a long time, is at least not very steep. This was a fantastic idea, and the first time I haven't had a headache in like 2 weeks.
Running felt hard and slow, but it was good to get out. My legs are still oddly sore, but they didn't get all shaky, so that's good. Presto was extremely excited to be out for a trail run. Also, Sam suddenly realized today that I might be low on iron, so I'm going to try increasing my iron intake and see if that improves matters. It sure would be nice to feel healthy again!