Running 1:18:46  8.0 mi (9:51 / mi)
shoes: Brooks Running 18
Running with Presto on the Nimitz trail! My arms were a bit sore from yesterday, but my legs were mostly fine, so I decided to head out for a run. I got a bit of a later start than I was hoping because I just needed to start a few things on the server, which inevitably took 2 hours. Sigh. By the time we got out it was quite warm for Berkeley (you know, 75). I was pretty thirsty, but mostly doing ok for the first 6 miles or so, but Presto was clearly having trouble. Every time we got to even the merest facsimile of shade, he would just stop and stand there until I sort of dragged him off. Then he'd drag a bit until he saw the next bit of shade and perk up for a few feet before stopping dead in the next patch of shade. It was...slow. I drank almost a liter of water when we got to the car. It was still really nice to get a run in while the hills are still green though!