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Training Log Archive: olsoran

In the 1 days ending Apr 17, 2008:

activity # timemileskm+m
  Mtn Bike1 42:00 7.46(5:38) 12.0(3:30)
  Total1 42:00 7.46(5:38) 12.0(3:30)

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Th

Thursday Apr 17, 2008 #

Mtn Bike 18:00 [3] 6.0 km (3:00 / km)

To work. got to get the piggdekks off the bike though now; at least everyone can hear me coming.

Mtn Bike 24:00 [3] 6.0 km (4:00 / km)

Bike home..tracks drying out now.
No Nydalen 7-70 tonight for us - done enough...flight tomorrow.

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