Trail / Road Run 48:16 [3] 7.01 km (6:53 / km) +345m 5:32 / km
shoes: Inov8 RaceUltra
Pendle Hill from Barley - anticlockwise for a change. Lovely day - great views to Ingleborough, Forest of Bowland, Morecambe Bay. Plodded up but felt a whole heap better coming down and going well (almost) alongside the reservoir and back into the village.