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Training Log Archive: olsoran

In the 1 days ending Oct 10, 2016:

activity # timemileskm+m
  Trail / Road Run1 48:16 4.36(11:05) 7.01(6:53) 345
  Total1 48:16 4.36(11:05) 7.01(6:53) 345

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Mo

Monday Oct 10, 2016 #

Trail / Road Run 48:16 [3] 7.01 km (6:53 / km) +345m 5:32 / km
shoes: Inov8 RaceUltra

Pendle Hill from Barley - anticlockwise for a change. Lovely day - great views to Ingleborough, Forest of Bowland, Morecambe Bay. Plodded up but felt a whole heap better coming down and going well (almost) alongside the reservoir and back into the village.

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