Trail / Road Run 41:00 [3] 7.6 km (5:24 / km) +91m 5:05 / km
shoes: Mudclaw 300 b/r
From Linn of Quoich back to east gate of Mar Lodge, through the grounds to west gate, back along the road, then across the corner almost to the Punchbowl to meet T, then back to the no longer fit for purpose road bridge.
Nice morning for Deeside colours.