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Training Log Archive: olsoran

In the 1 days ending Aug 15, 2017:

activity # timemileskm+m
  Trail1 1:07:05 6.77(9:54) 10.9(6:09) 305
  Total1 1:07:05 6.77(9:54) 10.9(6:09) 305

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Tu

Tuesday Aug 15, 2017 #

Trail 1:07:05 [3] 10.9 km (6:09 / km) +305m 5:24 / km
shoes: Inov8 RaceUltra

Lamahip with S and M (& Bruno) instead of the DR session. Lovely evening for a Ballogie Runners run but its starting to unduly hurt running with these relative youngsters up hills. Downhills is much better but by that time I'm somewhat wasted. Good chat though....including the berating of our lovely local broadband provider (...or not really provider today).

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