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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: olsoran

In the 1 days ending Aug 24, 2017:

activity # timemileskm+m
  Trail1 50:00 4.97(10:04) 8.0(6:15)
  Total1 50:00 4.97(10:04) 8.0(6:15)

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Th

Thursday Aug 24, 2017 #

Trail 50:00 [3] 8.0 km (6:15 / km)
shoes: Mudclaw 300 b/r

Local wanderings up the back. Noted the refurbished track in Potties. Not a very useful one. Felt knackered for some reason.

Note

With AT. Again. 6 Day tentage. Ballater. Dried. Packed. Done. Good. Relief.

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