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Training Log Archive: olsoran

In the 1 days ending Nov 23, 2017:

activity # timemileskm+m
  Trail / Terrain Run1 40:00 3.98(10:04) 6.4(6:15) 150
  Total1 40:00 3.98(10:04) 6.4(6:15) 150

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Th

Thursday Nov 23, 2017 #

Trail / Terrain Run 40:00 [3] 6.4 km (6:15 / km) +150m 5:36 / km

Out in the first snow as the sun cam up. Up to Torqu, a loop round one of the fields then usual route up to the trig and down the other side..back through the rough field.

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