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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: olsoran

In the 1 days ending Nov 24, 2017:

activity # timemileskm+m
  Trail / Terrain Run1 46:00 4.23(10:53) 6.8(6:46) 150
  Total1 46:00 4.23(10:53) 6.8(6:46) 150

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Fr

Friday Nov 24, 2017 #

Trail / Terrain Run 46:00 [3] 6.8 km (6:46 / km) +150m 6:06 / km

Love it when the bracken dies off. Smattering of snow and iced up mud so what is there not to like. Wanderings mainly off tracks in Potties. Feeling good.

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