Training Log Archive: olsoranIn the 1 days ending Jan 31, 2018:
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Wednesday Jan 31, 2018 #
Road Bike 2:58:48 [3] 75.8 km (2:22 / km) +615m 2:16 / km
With AT.
Banchory, Ballater loop. Pretty nippy weather wise and a bit of a headwind out the way but a lovely morning.
Pleased to survive my longest ride for a while and still be in reasonable nick after. Fun.
Banchory, Ballater loop. Pretty nippy weather wise and a bit of a headwind out the way but a lovely morning.
Pleased to survive my longest ride for a while and still be in reasonable nick after. Fun.
Trail 43:09 [3] 5.6 km (7:42 / km) +144m 6:50 / km
Trustach loop with T. Not enough lunch post bike. Serious energy lack.