Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: olsoran

In the 1 days ending Feb 8, 2018:

activity # timemileskm+m
  Badminton1 45:00
  Orienteering1 43:00 3.11(13:50) 5.0(8:36) 183
  Total1 1:28:00 3.11 5.0 183

«»
1:28
0:00
» now
Th

Thursday Feb 8, 2018 #

Orienteering 43:00 [3] 5.0 km (8:36 / km) +183m 7:16 / km
shoes: Mudclaw 300 b/r

Collecting DNC controls at Corsedardar. I love these light canes..could still run the whole lot with 17 controls. Kept going even on the uphills albeit slowly.
Pleasant afternoon in the sunshine.

Badminton 45:00 [3]

« Earlier | Later »