Training Log Archive: olsoranIn the 1 days ending May 16, 2018:
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Wednesday May 16, 2018 #
Orienteering (Bellwood Forest Sprint) 23:39 [3] 4.3 km (5:30 / km)
shoes: Mudclaws RED
Blasted round ...map update needed but a good run out. Felt to be running well.
Orienteering 30:00 [3] 4.3 km (6:59 / km)
shoes: Mudclaws RED
Shadowing EW round the Sprint course with dad DW.
He did really well...the former..the latter and I chatted.
He did really well...the former..the latter and I chatted.
Note
Sprint Results:
4 mins off MG and 5 off FW. Settle for that. Fastest 3.8k course I've done in a good while.
4 mins off MG and 5 off FW. Settle for that. Fastest 3.8k course I've done in a good while.