Training Log Archive: olsoranIn the 1 days ending Apr 14, 2019:
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Sunday Apr 14, 2019 #
Orienteering (Smaalenenelopet) 1:00:52 [3] 5.1 km (11:56 / km)
shoes: ORoc 340
-4 this morning but short sleeves at midday. Not much snow left in the forest.
Better run today.
Few line features, plenty of contours and rock as usual. Best runnability on the tops of the hills.
Lost 3 mins overshooting #2 but pleased that was the only mistake of note although took it pretty slowly and carefully. Happy to have kept the focus for the duration and content to finish 15 mins down...although some may find that a bit strange. The guys here all know how to orienteer in this stuff. It's interesting that the fields in older age groups in Norway are very strong a long way down. Not many of them take a relative age to get round.
Good weekend. Reminder of how on the ball you have to be out here. 4 forests and the body held up really well. No damage of note.
Dip in an iced up lake after... well, sat in it for about 3 seconds.
Better run today.
Few line features, plenty of contours and rock as usual. Best runnability on the tops of the hills.
Lost 3 mins overshooting #2 but pleased that was the only mistake of note although took it pretty slowly and carefully. Happy to have kept the focus for the duration and content to finish 15 mins down...although some may find that a bit strange. The guys here all know how to orienteer in this stuff. It's interesting that the fields in older age groups in Norway are very strong a long way down. Not many of them take a relative age to get round.
Good weekend. Reminder of how on the ball you have to be out here. 4 forests and the body held up really well. No damage of note.
Dip in an iced up lake after... well, sat in it for about 3 seconds.