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Training Log Archive: olsoran

In the 1 days ending Sep 13:

activity # timemileskm+m
  Mtn Bike1 1:35:26 14.71(6:29) 23.68(4:02) 599
  Total1 1:35:26 14.71(6:29) 23.68(4:02) 599

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Fr

Friday Sep 13 #

Mtn Bike 1:35:26 [3] 23.68 km (4:02 / km) +599m 3:35 / km

Helium
Couldn’t not post gardening.
Glorious day to be on the local tops. Ploughed up Corybeg again, then down to Birse Castle before climbing back up again vis the Fungle. Down to Newmill and home. Lots of fun.
Achilles as confusing as ever.

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