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Training Log Archive: olsoran

In the 1 days ending Jan 31, 2020:

activity # timemileskm+m
  Terrain1 1:21:44 5.42(15:04) 8.73(9:22) 332
  Total1 1:21:44 5.42(15:04) 8.73(9:22) 332

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Fr

Friday Jan 31, 2020 #

Terrain 1:21:44 [3] 8.73 km (9:22 / km) +332m 7:52 / km
shoes: Pegasus 35

Couldn't not when there was some free Oslo time.
From close to the old abode in Sognsvannsveien up Vettakollen via Båntjern and back down again. Lovely snow but couldn't see a thing up there. No matter - it was great to be back. With K.

Slightly wary of right adductor which had a bit of soreness yesterday but seemed ok. Probably just overworked it slightly this last week. Took things very easy anyway.

Note

Post curry electric scooter from Majorstuen to near Slottsparken. Fun but not quite any training benefit. Glad the Oslo roads were quiet! Persuaded to.

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