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Training Log Archive: olsoran

In the 1 days ending Feb 10, 2020:

activity # timemileskm+m
  XC Skiing1 3:00:00 11.18(16:06) 18.0(10:00)
  S&C1 15:00
  Total1 3:15:00 11.18 18.0

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3:15
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Mo

Monday Feb 10, 2020 #

XC Skiing 2:00:00 [3] 12.7 km (9:27 / km)

Gålå
Blizzards, unsurprisingly, made tracks not greatly suitable for skate so it was a day of classic. Good day though, plenty great snow and very manageable wind.

XC Skiing 1:00:00 [3] 5.3 km (11:19 / km)

More of the same later on. Up to the tower with B and R.

S&C 15:00 [3]

Stretching post skiing

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