Training Log Archive: olsoranIn the 1 days ending Mar 3, 2020:
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Tuesday Mar 3, 2020 #
Warm up/down 30:00 [3]
shoes: Mudclaw 300 Yellow
To and from the base of The Fungle.
Hills 35:00 [3]
shoes: Mudclaw 300 Yellow
Deeside Runners hills up The Fungle.
10*2mins with run back down recovery.
My session from hell. Hills are just not my strong point now. Ground out the 10 just about. Enough said pretty much. Good group out though and that eased the pain a wee bit.
10*2mins with run back down recovery.
My session from hell. Hills are just not my strong point now. Ground out the 10 just about. Enough said pretty much. Good group out though and that eased the pain a wee bit.