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Training Log Archive: olsoran

In the 1 days ending Jul 3, 2020:

activity # timemileskm+m
  Trail1 30:00 3.11(9:39) 5.0(6:00) 43
  Total1 30:00 3.11(9:39) 5.0(6:00) 43

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Fr

Friday Jul 3, 2020 #

Trail 30:00 [3] 5.0 km (6:00 / km) +43m 5:45 / km
shoes: Mudclaw 300 Yellow

Bit of a fail and on reflection should have just rested. Especially since it was chucking it down. First real rain run for a good while.
Slowly round through Home Farm, down the main house drive and back over the hill through the plantation but sugar bonk after 20 mins - just drained - and walked up to the top. Disturbed a couple of red deer.

Should have been more sensible and stayed in.

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