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Training Log Archive: olsoran

In the 1 days ending Sep 25, 2020:

activity # timemileskm+m
  Trail1 40:19 4.33(9:19) 6.97(5:47) 248
  Total1 40:19 4.33(9:19) 6.97(5:47) 248

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Fr

Friday Sep 25, 2020 #

Trail 40:19 [3] 6.97 km (5:47 / km) +248m 4:55 / km
shoes: Mudclaw 300 Yellow

With DW and SW - recce of DR virtual race #4 at Bogendreip
The plan was a recce (second one fo rme) but half way round by mutual decision it turned into a "go for it" for various reasons.
Struggled at the start with no warm-up then for the rest struggled as it was completely eyeballs out. Pleased with the speed of the second half anyway and just maybe I don't have to do it again :-)

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