Training Log Archive: olsoranIn the 1 days ending Sep 26, 2020:
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Saturday Sep 26, 2020 #
4 PM
Warm up/down 23:00 [3] 3.25 km (7:05 / km)
shoes: Mudclaws RED
At Bogendreip
Trail 38:04 [3] 7.0 km (5:26 / km) +253m 4:36 / km
shoes: Mudclaws RED
Another bash at the Bogendreip virtual race.
Sore legs from yesterday but thought I’d give it another go. Or at least thought I’d warm up and see how I felt over the first couple of km.
Knew it was quicker by a distance to the top, and so it should have been, given that it was a recce yesterday with no warm up. Held a good pace through the second half but surprised to be 2 mins quicker.
Sore legs from yesterday but thought I’d give it another go. Or at least thought I’d warm up and see how I felt over the first couple of km.
Knew it was quicker by a distance to the top, and so it should have been, given that it was a recce yesterday with no warm up. Held a good pace through the second half but surprised to be 2 mins quicker.