Training Log Archive: olsoranIn the 1 days ending Jan 30, 2021:
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Saturday Jan 30, 2021 #
Walk 30:00 [3]
Lesser trods of Potties west with T.
Crisp. Nice.
Good chat with GH
Out for nearly 2. All good calf stressing.
4.86k +165m
Great bits of Potties, don't need to go anywhere.
Crisp. Nice.
Good chat with GH
Out for nearly 2. All good calf stressing.
4.86k +165m
Great bits of Potties, don't need to go anywhere.
Turbo 1:30:00 [3]
TR Antelope
Essentially 5x 10/5 at 90% of FTP. Feeling good.
Essentially 5x 10/5 at 90% of FTP. Feeling good.
Note
Sod the calf..it’s going to have to ski tomorrow. Can’t stand this.
C • Suie 2
10 AM
Trail 1:59:46 [3] 4.87 km (24:36 / km) +155m 21:14 / km
ahr:104 max:146