Trail / Road Run30:00 [3] 4.5 km (6:40 / km) shoes: Mudclaws bluebackred
Gently round the Home Farm loop. Calf a little sore after. Will book a physio appt...probably / possibly should have done a while ago. Nice fresh snow smattering and lovely lighting.
S&C15:00 [3]
Note
Nice to see that Tom the snowman on top of Tom's Cairn cairn lives on....good to be able to check with binos from home. He's lasted from Friday...not bad. If passing please check he's OK. :-)