Trail / Road Run 1:11:23 [3] 11.84 km (6:02 / km) +248m 5:27 / km
shoes: Mudclaws bluebackred
Glen Cat, over to Balfour, dropped down to Birse, then home via estate drive.
Managed to avoid much snow..just the bit in the open at the highest point of Balfour..and intermittently on the tracks down from there.
With SW...longest run since before Christmas I think....certainly since before calf issues arose. Didn’t feel to go at all well on the hills and felt the rest too but generally good. Good chat all the way too.