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Training Log Archive: olsoran

In the 1 days ending Feb 21, 2021:

activity # timemileskm+m
  Trail / Road Run1 1:11:23 7.36(9:42) 11.84(6:02) 248
  Table Tennis1 35:00
  Total1 1:46:23 7.36 11.84 248

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Sunday Feb 21, 2021 #

Trail / Road Run 1:11:23 [3] 11.84 km (6:02 / km) +248m 5:27 / km
shoes: Mudclaws bluebackred

Glen Cat, over to Balfour, dropped down to Birse, then home via estate drive.
Managed to avoid much snow..just the bit in the open at the highest point of Balfour..and intermittently on the tracks down from there.
With SW...longest run since before Christmas I think....certainly since before calf issues arose. Didn’t feel to go at all well on the hills and felt the rest too but generally good. Good chat all the way too.

Table Tennis 35:00 [3]

Against TW.
It’s a while since I’ve played TT against a 9 year old. :-)

Note

Walk up Toms Cairn with T

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