Terrain 1:09:29 [3] 7.74 km (8:58 / km) +209m 7:54 / km
ahr:157 max:172 shoes: Mudclaws RED
Chilly day. No desire to go far because of that, but also because of yesterday’s efforts, so ..I didn’t.
Home, fields, then across the lane and just followed trods round most of Potties smaller summits from east end to west end. Ended up at Torqu. Just went gently but steadily. Made possible, or more pleasant, in some places by the completely flattened dead bracken.
Had acquired a bit of a sore back and shoulder during yesterday’s hills but today seemed to successfully get rid of those.