Training Log Archive: olsoranIn the 1 days ending Feb 14, 2023:
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Tuesday Feb 14, 2023 #
6 PM
Trail / Road Run 47:15 [3] 7.82 km (6:03 / km) +32m 5:55 / km
ahr:135 max:158 shoes: Hoka Blue/Yellow
DR 5x4mins/2 on the streets of Aboyne, just like the old days.and, suitably enough, several of the old crew out to “enjoy” them.
880m, 860..the most uphill of them…950, 940, 950. Strangely, found them easier as the session went on. Never enjoyable, but not too bad….which probably means, quite good.
880m, 860..the most uphill of them…950, 940, 950. Strangely, found them easier as the session went on. Never enjoyable, but not too bad….which probably means, quite good.