Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: olsoran

In the 1 days ending May 20:

activity # timemileskm+m
  Gravel Bike1 4:57:17 66.19(4:29) 106.52(2:47) 893
  Total1 4:57:17 66.19(4:29) 106.52(2:47) 893

» now

Monday May 20 #

7 AM

Gravel Bike 4:57:17 [3] 106.52 km (2:47 / km) +893m 2:41 / km
ahr:123 max:167

Van timing belt change in Dyce. Always a quandary.
Took the gravel bike as such a smashing day.
Out Formartine & Buchan Way as far as Auchnagatt. Last section from Ellon new to me. Never the most interesting route but traffic free at least although surface is very variable…some great, some mediocre, and small parts pretty dreadful.

Switched to the road for the route back aiming for The Coffee Apothecary at Pitmedden for sustenance. Great rhubarb cake, bacon roll..and coffee. Meandered back from there, then had to kill some time when van wasn’t ready. Extra loop via Mugiemoss, Grandholme, and Parkhill resulted…tipping things over the 100k.

Felt reasonably comfortable, although to be fair wasn’t exactly hammering along. Good use of a day “in Dyce”.

« Earlier | Later »