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Training Log Archive: olsoran

In the 1 days ending Jun 2:

activity # timemileskm+m
  Trail1 1:10:21 5.8(12:07) 9.34(7:32) 150
  Total1 1:10:21 5.8(12:07) 9.34(7:32) 150

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Su

Sunday Jun 2 #

11 AM

Trail 1:10:21 [3] 9.34 km (7:32 / km) +150m 6:58 / km
ahr:153 max:178 shoes: Trailfly Ultra Blue/Yellow

Trustach
Usual loop. 3k w/u with T then 7 * 2/1 along the great riverside track. Didn’t see a soul throughout.
W/d grovelling up and over the hill. Things not flowing very well just now. But back is much better. River looked very tempting, but not tempting enough.

As far as I can tell from Gramp RG this place hasn’t been used since 2008.What? Surely not?

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