Training Log Archive: olsoranIn the 7 days ending Apr 6, 2010:
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Tuesday Apr 6, 2010 #
Note
(injured)
Monday Apr 5, 2010 #
Note
(injured)
JK Relay at Braunton Burrows.
Went out into the area and watched the relay unfolding. Good spectacle from the top of the sanddunes.
Went out into the area and watched the relay unfolding. Good spectacle from the top of the sanddunes.
Sunday Apr 4, 2010 #
Note
(injured)
Walked about a lot taking photos at Braunton Burrows. Some sunshine today.
Saturday Apr 3, 2010 #
Note
(injured)
Wading through the mud supporting etc etc. Not a greatly fun day.
Friday Apr 2, 2010 #
Event: JK 2010
Orienteering race (JK Sprint - Bicton) 22:00 [3]
shoes: VJ Twister (2)
Ankle sore but ran at a decent enough rate...but no chance of further JK racing this year. Just too risky in anything remotely rough.
Thursday Apr 1, 2010 #
Note
(injured)
Flight to Exeter
Wednesday Mar 31, 2010 #
12 PM
Gym 40:00 [3]
(injured) shoes: Cumulus II
5 mins spinning
15 mins skate ski
7 mins treadmill
rest S&C
Still some swelling, not much bruising left. Started to get a little sore towards the end of the treadmill.
15 mins skate ski
7 mins treadmill
rest S&C
Still some swelling, not much bruising left. Started to get a little sore towards the end of the treadmill.