Training Log Archive: olsoranIn the 7 days ending Aug 6, 2018:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Aug 6, 2018 #
Trail 2:47:56 [3] 32.0 km (5:15 / km) +116m 5:09 / km
shoes: Hoka Red
Cambus bridge CP to Ballater; back to Aboyne gliding strip before returning to cp. Mind over matter in parts...a bit flat and straight for me, but not feeling too bad at the end. Kept things nice and steady with pretty consistent splits.
Sunday Aug 5, 2018 #
Trail 37:53 [3] 5.58 km (6:47 / km) +124m 6:07 / km
shoes: Saucony Progrid (Orange)
Gently round local Craigmore tracks.
Friday Aug 3, 2018 #
Trail 1:27:58 [3] 17.08 km (5:09 / km) +254m 4:48 / km
shoes: Hoka Red
Warm morning.
Birkenhill, Shooting Greens, Slewdrum, Potties, main Potties wood track, back via short loop including Ballogie main drive. in the main felt good although climb up to SG felt a little hard.
Birkenhill, Shooting Greens, Slewdrum, Potties, main Potties wood track, back via short loop including Ballogie main drive. in the main felt good although climb up to SG felt a little hard.
Thursday Aug 2, 2018 #
Note
Much driving
Wednesday Aug 1, 2018 #
Mtn Bike 1:04:00 [3] 18.16 km (3:31 / km) +22m 3:30 / km
Out round east side of Bruges and then out to Damme,; back via west side to complete the loop. With T.
Wonderful bike paths.
Wonderful bike paths.
Road Running 20:00 [3] 4.02 km (4:59 / km)
shoes: Hoka Red
Bit of a gesture through Bruges before ferry.
Tuesday Jul 31, 2018 #
Note
Much driving and a walk round Bruges in the evening.