Training Log Archive: olsoran

More Carlogie controls. Too much broom about. More improvisation. Scenic though. Calf ok. Out for longer than intended.

Nice to do a few laps of the field opposite as a test. Reasonably positive and fun.

Putting out controls for Sundays MAROC training with T.
A hiccup or two.
Cows in the wood so a quick call to the estates main man to check things out. "Whoops" is what he essentially said. In the interests of maintaining good MAROC/estate relations offered to avoid that part of the area as clearly it was the simplest solution. Recover 4 controls already deployed and go home for a quick replan. It was blizzarding anyway and hopefully will be sunny tomorrow!
Calf coped ok with snowy wanderings. Gave it a nice stretch.

Some small improvement this morning. Pain more limited to calf area. Stretching still painful but more comfortable walking and sleeping easier.
More brutal physio from AS. Funny how you get used to the pain of the deep massage.

Expectations of the next few weeks fluctuating somewhat. Hence maintaining an open mind.

-10 on the way back from physio. Dee frozen over at Potties and very picturesque too.

Calf unchanging

Grim calf today not surprisingly post the physio battering. At least I can concentrate on some much neglected S&C during whatever rehab requirement transpires over the next day or two. Still think its something more than just calf..but we'll see.

Sciatica. Probably initially brought on by S&C session last week. Painful, especially in left calf but also variable ache all down left leg. Painful walking and definitely not runnable. Started exercises but doctor visit needed then probably physio visit.

C • Sciatica 5