Trail 2:54:02  24.6 km (7:04 / km) +400m 6:33 / km
shoes: Roclite 295
RTH Guiding round the Balmoral 15 miler.
Was expecting to be needed for the 10 miler so a bit of a shock to be doing this but it turned out well. Nice group of, largely, old friends and acquaintances, on what turned out to be a lovely mainly blue sky day. Fresh snow on Lochnagar and Ben Avon helped impress the customers. Smashing day for the 15 all in all, although didn't want to dwell for long especially out on the moor. Nice sociable pace with plenty of chat and photo stops. Its a while since I've run this far so pretty pleased with it. Good day with no new aches or pains.
With JM and Ruth.M.
Not every day you guide the mother of a Grand National winning jockey. You get all sorts in this guiding lark. Lots of great people.