Trail / Terrain Run 1:08:12  9.57 km (7:08 / km) +284m 6:12 / km
shoes: Pegasus 35
Fields of stubble out the back door on a still frosty day on a hillside with 270 degree views. Happy to just run round them for about 5k - who needs to go further. Just nice and steady. Brilliant.
Finished it off with a trundle round some of Potties rides up to, down from and up to again, Craigmore trig via various routes. Lovely both on and off track. Frozen dead bracken is great.
Was worried about the ache in left calf (otherwise I might just have done a parkrun - although glad i didn't) - no bother running but comes on at rest. Think its probably a nerve issue.