Road Running 1:31:41 [3] 19.02 km (4:49 / km) +174m 4:37 / km
shoes: Hoka Blue/Yellow
Finzean to Birse Church return
With T (on bike). Road pretty much clear of ice and slush.
Wen t out hoping that I'd not lost too much as a result of colds and coughs and taking ski time out.
Bit of a headwind on the way out but seemed to have disappeared on the way back, so no tailwind :-(. Worked hard - bit of a tester really - harder than I probably should have done. Breathing not great on the way out but, not surprisingly, ok on the downhill way back.
25s slower in total than Sept 18.
Nice buzzard close up on a fence post.
What comes next in this sequence:
New York, Malaga, Berlin, Pustertaler ski,........?
(I hope not for lots of reasons.)
Road Running 36:36 [3] 6.2 km (5:54 / km) +130m 5:21 / km
shoes: Hoka Blue/Yellow
Finzean to Ballogie w/d, back over Corsedardar. Finzean Community path for starters and road thereafter.
It' seems a very big hill when you are tired but warmed to it ..kind of. Interestingly Birse Church is at much the same height as the Corsedardar Memorial. Not what you'd necessarily think.