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Training Log Archive: olsoran

In the 7 days ending Aug 8, 2020:

activity # timemileskm+m
  Walk1 5:52:00 14.06(25:02) 22.63(15:33) 1431
  Trail / Terrain Run2 4:11:51 21.97(11:28) 35.35(7:07) 1067
  Gravel Bike1 1:04:00 12.36(5:11) 19.89(3:13) 286
  Total4 11:07:51 48.39(13:48) 77.87(8:35) 2784

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Saturday Aug 8, 2020 #

Note

4 kg bilberries in about 40 mins from Glen Dye.
With T.

Friday Aug 7, 2020 #

Gravel Bike 1:04:00 [3] 19.89 km (3:13 / km) +286m 3:00 / km

Glen Catt road then over Balfour and to Birse from Auchaballa. A loop round Birkenhill to finish. Fairly sedate.

Thursday Aug 6, 2020 #

Walk 5:52:00 [3] 22.63 km (15:33 / km) +1431m 11:49 / km
shoes: Mudclaw 300 Yellow

Great weather forecast. Nipped across to Laggan with T to make the most it.

Circuit from Aberarder.
Lochan a’Choire then steeply up SE from the outflow to the wee lochan high up....would make a great overnight stop....then over to Creag Meagaidh. Return via the top of the Window, Stob Poite Coire Ardair and Carn Liath. Rough old trundle down the stream bed to finish. Tired but intact. No major issues.

Not been up in these hills since the Highlander MM with K a few years back. Quite a few folk in the vicinity of the CM top. Wonderful weather. Top top day.

Note

Now have to work out what to do with LM entry on 4th Oct.

Tuesday Aug 4, 2020 #

Trail / Terrain Run 38:51 [3] 4.7 km (8:16 / km) +127m 7:17 / km

Wet loop in the wood. Not much else to say other than it was a plod.

Monday Aug 3, 2020 #

Note

Any thoughts of doing much except cut the grass disappeared as soon as I got up.
Legs fairly well wasted.

Sunday Aug 2, 2020 #

Trail / Terrain Run 3:33:00 [3] 30.65 km (6:57 / km) +940m 6:02 / km
shoes: Mudclaw 300 Yellow

Ballogie Skyline - the full works with DW.
Basically Glen Catt skyline with the addition of Toms Cairn, Deeside Way and then Craigmore trig - roughly an extra 9k.

Picked a bad line through the veg near Ballogie House but fine once up by the wall. Couldn't match Dirk on the hills but kept in touch. Pleased to get the time on feet.

Pretty tired after but well pleased.
3 mtbs on Carnferg, 1 lady on Toms Cairn and the next door neighbours on Craigmore.

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