Training Log Archive: olsoranIn the 7 days ending Sep 19, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
Trail 1:35:00 [3] 11.5 km (8:16 / km) +350m 7:10 / km
shoes: Pegasus 35
Trail 1:46:00 [3] 8.47 km (12:31 / km) +655m 9:02 / km
shoes: Mudclaw 300 Yellow
Warm up/down 42:00 [3]
shoes: Pegasus 35
Intervals 28:00 [3]
shoes: Pegasus 35
Trail 2:15:00 [3] 25.72 km (5:15 / km) +196m 5:03 / km
shoes: Pegasus 35