Training Log Archive: olsoranIn the 7 days ending Oct 17, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
Walk 3:45:00 [3] 12.0 km (18:45 / km) +800m 14:04 / km
shoes: Mudclaw 300 Yellow
Trail 47:30 [3] 8.62 km (5:31 / km) +230m 4:52 / km
shoes: Pegasus 35
Warm up/down 11:04 [3] 1.75 km (6:19 / km) +39m 5:41 / km
shoes: Pegasus 35
Trail 56:27 [3] 10.71 km (5:16 / km) +358m 4:31 / km
shoes: Pegasus 35
Trail 30:00 [3] 6.7 km (4:29 / km) +70m 4:15 / km
shoes: Hoka Blue/Yellow