Training Log Archive: olsoranIn the 7 days ending Nov 21, 2020:
|
« | » |
| » now | |||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Trail 1:00:00 [3] 7.9 km (7:36 / km) +380m 6:07 / km
shoes: Mudclaws bluebackred
Trail / Terrain Run 1:35:25 [3] 16.17 km (5:54 / km) +408m 5:14 / km
shoes: Mudclaw 300 Yellow
Trail / Terrain Run 33:08 [3] 3.48 km (9:31 / km) +147m 7:52 / km
shoes: Mudclaws bluebackred
Trail 45:00 [3] 5.5 km (8:11 / km) +185m 7:00 / km
shoes: Mudclaws RED
Road Bike 1:10:00 [3] 27.9 km (2:31 / km) +345m 2:22 / km