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Training Log Archive: angleman

In the 1 days ending Sep 26, 2016:

activity # timemileskm+ft
  Run1 59:00 7.75(7:37) 12.47(4:44) 1000
  Total1 59:00 7.75(7:37) 12.47(4:44) 1000

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Mo

Monday Sep 26, 2016 #

Run 59:00 [3] 7.75 mi (7:37 / mi) +1000ft 6:47 / mi
shoes: Altra Impulse

Easy North Hills

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