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Training Log Archive: angleman

In the 1 days ending Oct 15, 2016:

activity # timemileskm+ft
  Run1 10:21:00 45.2(13:44) 72.74(8:32) 11300
  Total1 10:21:00 45.2(13:44) 72.74(8:32) 11300

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Sa

Saturday Oct 15, 2016 #

Run 10:21:00 [3] 45.2 mi (13:44 / mi) +11300ft 11:07 / mi
shoes: Lone peak 3 Black #1

RATRAT with Steve, Fiore and christi. Stuart, mosquito, mineral, sheep. Big day after a week of poor sleep. Felt decent.
C • Packing it in! #October 2

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