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Training Log Archive: angleman

In the 1 days ending Feb 19, 2017:

activity # timemileskm+ft
  cycling1 45:00 15.0(20.0/h) 24.14(32.2/h)
  Total1 45:00 15.0(3:00) 24.14(1:52)

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Su

Sunday Feb 19, 2017 #

cycling 45:00 [3] 15.0 mi (20.0 mph)
shoes: Crux

Easy recovery ride on the trainer

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